Simple: you want to help your clients stop self sabotaging and being held back by their limiting belifes.

You know it's not just about the meal plan/training plan - you know it goes deeper than that, and you want to make sure your clients know this too.

This workshop will completely change how you and your clients look at building habits/overcoming self sabotage.

One of the most common reasons coaches aren't succeeding is because they don't know how to help their clients stop self sabotaging on the weekends.

They are sick and tired of giving their clients the same advice every single, with no or very minimal changes.

If you want to become a leader in your industry and help give your clients the results they deserve - this workshop is for you.

Self sabotage workshop

We go over limiting beliefs, childhood trauma, how our thoughts and feelings affect our behavior, neuroplasticity and regulating your clients nervous system to break self sabotage.

Nervous system regulation workshop

We talk about what the nervous system ​actually is, signs that you know you are ​dysregulated, how your clients can ​benefit from this, and I will also give ​them practical tools to regulate.

Create your own workshop

Have something special you’d like me ​to cover? I can create a workshop ​from scratch and make it exclusive to ​your clients!

My most popular workshop is the self sabotage workshop, where I cover everything you and your clients need to know about self sabotaging behaviors such as binge eating/emotional eating, break bad habits and help your clients crush their limiting beliefs.

Say BYE BYE to self sabotage and HELLO to your clients finally understanding how they can stay motivated over the weekends and stop self sabotaging.

This will give you better results as a coach, your clients will write you better testimonials and ultimately, you'll make more money as happy clients refer new clients.

I also have workshops about body image, visualisation and can do Q&A calls where your clients get to spend an hour with me just asking me questions (like a group therapy session).

KingBodies, Reform Body, Transform by Kylie, Strong Mama Club, Ram Coaching, DVT Training, Project Me Coaching, National Women's Fitness Academy, Healthy Habits by Katie, Makeitfit with Nikki, PT Centre, Elev8 with Leah , Train with Ash, Train with Eunice, ZZ Fit

....and many more

One-off fee of $500

Just a q&a call for $99